Let’s Get Healthy : Modern Day Fitness 2

Let’s Get Healthy : Modern Day Fitness 2

Hello Confident Queens! Thank you for joining me again and as always I’m sharing a couple of tips to help you on this health journey. As I mentioned in the video, don’t be afraid to ask question or use the contact form below. Until next time, keep those...
Let’s Get Heathly

Let’s Get Heathly

Let’s be real, most of us want to look good in our clothes but what healthy changes are being made in order to feel good while looking good? There is no need to complain about those imperfections if you continue to make unhealthy choices that are not fulfilling...
H2O Benefits

H2O Benefits

It’s no secret that water is one of the best elements for a number of bodily functions. The list is never-ending. Although this chart only list internal benefits, there is two external tips that everyone should know: Water hydrates your skin from the inside out...
Newbie Naturals 101: Part 2

Newbie Naturals 101: Part 2

Ladies, there has been a lot of talk about the great benefits of what Biotin Supplements can do for your hair but lets be honest do you really know what Biotin is and what it can do for your body Biotin, also known as vitamin H and is used for preventing or treating...

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